Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

Sex Education
Discover what to expect from professional sex therapy for relationships. Learn how evidence-based treatment addresses intimacy challenges, improves communication, and
Sex Education
Discover how sex therapy for relationship improvement creates surprising benefits beyond intimacy. From enhanced communication to stronger emotional bonds, professional
Sex Education
Discover how sex therapy transforms relationships by improving communication, rebuilding trust, and addressing intimacy challenges. Learn evidence-based approaches that enhance
Sex Education
Discover how sex therapy creates deeper intimacy and lasting connection beyond traditional counseling. Learn specialized techniques that address sexual concerns,
Sex Education
Discover how sex therapy transforms relationships by fostering deeper emotional connections. Learn evidence-based approaches to overcome intimacy barriers, rebuild trust,
Sex Education
Discover how sex therapy strengthens relationships beyond the bedroom. Learn evidence-based approaches to improve communication, rebuild trust, and enhance intimate
Sex Education
Discover how sex therapy transforms relationships through improved communication, deeper intimacy, and stronger emotional bonds. Learn when specialized therapy can
Sex Education
Discover how sex therapy can transform your relationship by addressing intimacy challenges, improving communication, and rebuilding trust. Learn evidence-based techniques
Sex Education
Discover how individual sex therapy transforms personal growth through enhanced self-awareness, healing from past experiences, and building confidence. Professional support
Communication
Scheduled sex can boost intimacy, pleasure, and connection. Learn how planning enhances satisfaction and strengthens long-term relationships.
Communication
Kick off 2025 with relationship goals! Build trust, communication, and connection with SMART goals. Get a free guide to grow
Communication
Learn effective strategies to discuss sex with your partner. Enhance your sexual relationship with these practical tips for open and
Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Communication
Some absorb others' emotions, shifting roles in relationships. How can we create balance in this dynamic?
Communication
Everyone longs to be seen and understood. Whether in person or online, we all crave connection and recognition.
Communication
Struggle with defensiveness in conflicts? Get curious, use "I" statements, and take responsibility to improve. Read more!
Community Engagement
Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural
Community Engagement
In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a
KAP Therapy
In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known
KAP Therapy
In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP
Kink
Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.
Kink
Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if
Kink
Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Pleasure
Discover the many ways vulva-owners can experience pleasure in this guide to 12 unique orgasm types—complete with techniques, tips, and
Pleasure
Stress impacts libido uniquely—some seek connection, others withdraw. Chronic stress raises cortisol, lowering desire. Intimacy is more than sex.
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you
Pleasure
Boost your orgasms with these 5 expert tips—slow down, use toys & lube, explore new sensations, practice self-pleasure, and embrace
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Pleasure
Purity culture can impact sexuality long-term. This blog explores its effects on sex and offers ways to deconstruct harmful beliefs.
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Learn about the clitoris—its purpose, anatomy, and role in pleasure—because sex education often overlooks this important bundle of nerves.
Sex Education
Sex therapy offers a safe space to explore concerns, desires, and identities, focusing on healing, education, and communication. Confidential sessions.
Sex Education
Is the g-spot real? It seems like a mystical, magical spot that people only say exists, but does it really?
Sex Education
We are all sexual beings, and while some folks may not experience desire, arousal, etc. the majority of people do,
Sex Education
Cincinnati couples sex therapy offers a pathway for partners to strengthen their relationships and address intimacy issues in a supportive
Sex Education
Finding a qualified sex therapist in Cincinnati is a crucial step for individuals and couples grappling with pain, intimacy issues,
Sex Education
A video talking about Be Known and the services we provide.
Sexual Dysfunction

Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of

Sexual Dysfunction
EMDR helps reprocess trauma and shame that can impact intimacy. Paired with sex therapy, it supports healing, safety, and deeper
Sexual Dysfunction
Sex therapy provides a supportive space for individuals to explore and build sexual confidence by addressing personal concerns, insecurities...
Sexual Dysfunction
Explore top sex positions to manage ED, focusing on comfort, novelty, and mutual pleasure to enhance intimacy. Find what uniquely
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Sexual Pain Therapy helps individuals and couples overcome discomfort during intimacy, fostering healing and renewed confidence.
Sexual Dysfunction
Sex therapy helps couples strengthen emotional and physical bonds, explore intimacy, resolve conflicts, and overcome sexual challenges.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.
Get Inspired

Sign up to receive the latest tips, updates, and resources to guide you around sex and your relationships. We are always sex positive and focused on relational wellness.

Subscription Form (#4)

By clicking Sign Up, you are confirming that you agree with our Privacy Policy.