Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
EMDR Therapy
Healing from sexual trauma can feel overwhelming, leaving deep emotional wounds and affecting daily life. Be Known offers specialized EMDR
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Sex Education
Sex therapy offers a transformative pathway to healing intimate challenges, addressing both emotional and physical aspects of sexual health through
Sex Education
Learn what to expect from sexual health counseling - from your first session to treatment approaches. Professional guidance helps address
Sex Education
Sexual health counseling offers evidence-based solutions for intimate challenges, helping individuals and couples improve communication, overcome barriers, and build lasting
Sex Education
Professional sex therapy offers transformative benefits including enhanced self-awareness, improved communication, stronger relationships, and stress reduction.
Sex Education
Professional sex therapy offers transformative benefits beyond sexual concerns, enhancing self-esteem, communication skills, emotional intimacy, and overall quality of life
Communication
Learn effective strategies to discuss sex with your partner. Enhance your sexual relationship with these practical tips for open and
Communication
Scheduled sex can boost intimacy, pleasure, and connection. Learn how planning enhances satisfaction and strengthens long-term relationships.
Communication
Kick off 2025 with relationship goals! Build trust, communication, and connection with SMART goals. Get a free guide to grow
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Communication
Some absorb others' emotions, shifting roles in relationships. How can we create balance in this dynamic?
Communication
Everyone longs to be seen and understood. Whether in person or online, we all crave connection and recognition.
Communication
Struggle with defensiveness in conflicts? Get curious, use "I" statements, and take responsibility to improve. Read more!
Communication
Fear of awkward talks or past experiences with adults may make parents hesitant, worrying they'll scar their child.
Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the
Community Engagement
Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural
Community Engagement
In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a
KAP Therapy
In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known
KAP Therapy
In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP
Kink
Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.
Kink
Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if
Kink
Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Pleasure
Discover the many ways vulva-owners can experience pleasure in this guide to 12 unique orgasm types—complete with techniques, tips, and
Pleasure
Stress impacts libido uniquely—some seek connection, others withdraw. Chronic stress raises cortisol, lowering desire. Intimacy is more than sex.
Pleasure
Boost your orgasms with these 5 expert tips—slow down, use toys & lube, explore new sensations, practice self-pleasure, and embrace
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Pleasure
Purity culture can impact sexuality long-term. This blog explores its effects on sex and offers ways to deconstruct harmful beliefs.
Pleasure
America unfairly stigmatizes self-pleasure, but it has many benefits and isn’t just for singles or men.
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Relationships
Do you crave closeness or pull away when things get intense? Your attachment style shapes intimacy, desire, and conflict. Learn
Relationships
In Cincinnati, sex therapy offers a pathway for couples to enhance intimacy through effective communication skills.
Relationships
Relationship therapy helps couples strengthen bonds, improve communication, and resolve conflicts in a safe, supportive space.
Relationships
Attachment Theory shows how childhood experiences shape adult relationships. Understanding your patterns helps you adapt and grow.
Relationships
Explore ways to protect your relationship from infidelity, whether monogamous or non-monogamous, in a time of rising affairs.
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Sex Education
Sex therapy helps individuals and couples overcome intimacy issues, performance anxiety, low desire, and past trauma in a safe space.
Sex Education
Sex therapy helps couples overcome communication gaps in intimacy, fostering open discussions about desires, boundaries, and challenges.
Sex Education
Sex therapy helps individuals and couples address sexual concerns, improve intimacy, and enhance communication in a safe, supportive space.
Sex Education
Learn about the clitoris—its purpose, anatomy, and role in pleasure—because sex education often overlooks this important bundle of nerves.
Sex Education
Sex therapy offers a safe space to explore concerns, desires, and identities, focusing on healing, education, and communication. Confidential sessions.
Sex Education
Sex therapy helps individuals and couples navigate emotional and physical intimacy in a safe, judgment-free space for healthier relationships.
Sex Education
Children are naturally curious and learn through modeling, which can lead to playing "sex games" with peers. What's appropriate vs.
Sex Education
Sex therapy helps individuals and couples overcome sexual issues, enhancing intimacy, connection, and overall well-being.
Sex Education
Sex therapy provides a safe space for individuals and couples to explore emotional and physical needs, fostering openness and self-reflection.
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Sexual Dysfunction
EMDR helps reprocess trauma and shame that can impact intimacy. Paired with sex therapy, it supports healing, safety, and deeper
Sexual Dysfunction
Sex therapy provides a supportive space for individuals to explore and build sexual confidence by addressing personal concerns, insecurities...
Sexual Dysfunction
Explore top sex positions to manage ED, focusing on comfort, novelty, and mutual pleasure to enhance intimacy. Find what uniquely
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Sexual Pain Therapy helps individuals and couples overcome discomfort during intimacy, fostering healing and renewed confidence.
Sexual Dysfunction
Sex therapy helps couples strengthen emotional and physical bonds, explore intimacy, resolve conflicts, and overcome sexual challenges.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.
Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.