Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
Communication, Pleasure, Sex Therapy, Sexual Dysfunction
There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.
Community Engagement
Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a
professional sex therapy counselors, Sex Therapy
Sexual health is a vital part of overall well-being, yet it is often overlooked or misunderstood. At Be Known, our
Sex Therapy
At Be Known, we recognize that intimacy and sexual well-being are vital to a fulfilling life. Our Cincinnati-based sex therapy
Relationships
Open relationship therapy is a type of counseling that supports individuals and partners exploring non-monogamous relationships, including open relationships. An
Sex Therapy
Intimacy challenges are common and can affect relationships, self-esteem, and overall well-being. Whether you experience difficulties with communication, mismatched desires,
Community Engagement
Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an
Intensive Therapy
At Be Known, we recognize that achieving a fulfilling and connected sexual relationship requires more than surface-level conversation. It takes
Relationships
In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,
Communication, Pleasure, Sex Therapy, Sexual Dysfunction
There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.
Communication
Learn effective strategies to discuss sex with your partner. Enhance your sexual relationship with these practical tips for open and
Communication
Scheduled sex can boost intimacy, pleasure, and connection. Learn how planning enhances satisfaction and strengthens long-term relationships.
Communication
Kick off 2025 with relationship goals! Build trust, communication, and connection with SMART goals. Get a free guide to grow
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Communication
Some absorb others' emotions, shifting roles in relationships. How can we create balance in this dynamic?
Communication
Everyone longs to be seen and understood. Whether in person or online, we all crave connection and recognition.
Communication
Struggle with defensiveness in conflicts? Get curious, use "I" statements, and take responsibility to improve. Read more!
Communication
Fear of awkward talks or past experiences with adults may make parents hesitant, worrying they'll scar their child.
Community Engagement
Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a
Community Engagement
Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an
Community Engagement
Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural
Community Engagement
In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a
KAP Therapy
In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known
KAP Therapy
In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP
Kink
Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.
Kink
Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if
Kink
Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Relationships
Relationship therapy offers couples a unique opportunity to strengthen their bond, address underlying issues, and grow together in a healthy,
Relationships
Trust is a fundamental pillar of any healthy relationship, but it can be fragile, especially after betrayal or past misunderstandings.
Relationships
Do you crave closeness or pull away when things get intense? Your attachment style shapes intimacy, desire, and conflict. Learn
Relationships
In Cincinnati, sex therapy offers a pathway for couples to enhance intimacy through effective communication skills.
Relationships
Relationship therapy helps couples improve emotional connection, communication, and resolve conflicts to strengthen their bond.
Relationships
Relationship therapy helps couples strengthen bonds, improve communication, and resolve conflicts in a safe, supportive space.
Relationships
Attachment Theory shows how childhood experiences shape adult relationships. Understanding your patterns helps you adapt and grow.
Relationships
Explore ways to protect your relationship from infidelity, whether monogamous or non-monogamous, in a time of rising affairs.
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Sex Education
Sex therapy offers evidence-based solutions for intimacy challenges, addressing both symptoms and root causes. Professional intervention helps overcome sexual dysfunction
Sex Education
Sexual dysfunction affects 40-45% of women and 20-30% of men, yet many suffer in silence. Professional sex therapy offers effective,
Sex Education
Professional sexual health counseling transforms intimate relationships through specialized guidance, enhanced communication skills, and evidence-based treatments for lasting wellness.
Sex Education
Sex therapy offers a transformative pathway to healing intimate challenges, addressing both emotional and physical aspects of sexual health through
Sex Education
Sexual dysfunction affects millions worldwide, creating barriers to intimacy. Sex therapy offers evidence-based solutions that address root causes, not just
Sex Education
Professional sex therapy offers transformative benefits including enhanced self-awareness, improved communication, stronger relationships, and stress reduction.
Sex Education
Professional sexual health counseling provides comprehensive support for individuals and couples, addressing intimate concerns through evidence-based approaches to enhance overall
Sex Education
Sexual dysfunction affects millions worldwide, but sex therapy offers evidence-based solutions. Learn how professional intervention addresses root causes and builds
Sex Education
Sex therapy offers specialized training for sexual dysfunction, while traditional counseling addresses broader mental health issues. Choose based on your
Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.