Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
Sex Education
Sex therapy helps couples address intimacy concerns, explore desires, and maintain a healthy, fulfilling relationship.
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sex Education
Sex therapy helps improve mental and emotional well-being by addressing intimacy, desire, and sexual health challenges in relationships.
Sex Education
Strengthen intimacy and relationships with Be Known. Get compassionate, confidential support to overcome intimacy challenges.
Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.
Sex Education
Sex therapy offers a safe space to explore concerns, desires, and identities, focusing on healing, education, and communication. Confidential sessions.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Communication, Pleasure, Sex Therapy, Sexual Dysfunction
There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.
Communication
Learn effective strategies to discuss sex with your partner. Enhance your sexual relationship with these practical tips for open and
Communication
Scheduled sex can boost intimacy, pleasure, and connection. Learn how planning enhances satisfaction and strengthens long-term relationships.
Communication
Kick off 2025 with relationship goals! Build trust, communication, and connection with SMART goals. Get a free guide to grow
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Communication
Some absorb others' emotions, shifting roles in relationships. How can we create balance in this dynamic?
Communication
Everyone longs to be seen and understood. Whether in person or online, we all crave connection and recognition.
Communication
Struggle with defensiveness in conflicts? Get curious, use "I" statements, and take responsibility to improve. Read more!
Communication
Fear of awkward talks or past experiences with adults may make parents hesitant, worrying they'll scar their child.
Community Engagement
Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a
Community Engagement
Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an
Community Engagement
Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural
Community Engagement
In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a
KAP Therapy
In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known
KAP Therapy
In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP
Kink
Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.
Kink
Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if
Kink
Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Communication, Pleasure, Sex Therapy, Sexual Dysfunction
There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Pleasure
Discover the many ways vulva-owners can experience pleasure in this guide to 12 unique orgasm types—complete with techniques, tips, and
Pleasure
Stress impacts libido uniquely—some seek connection, others withdraw. Chronic stress raises cortisol, lowering desire. Intimacy is more than sex.
Pleasure
Boost your orgasms with these 5 expert tips—slow down, use toys & lube, explore new sensations, practice self-pleasure, and embrace
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Pleasure
Purity culture can impact sexuality long-term. This blog explores its effects on sex and offers ways to deconstruct harmful beliefs.
Pleasure
America unfairly stigmatizes self-pleasure, but it has many benefits and isn’t just for singles or men.
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Sex therapy helps couples overcome intimacy challenges, improve communication, build trust, and strengthen their relationships.
Sex Education
Guide to talking with kids about sex, gender, and consent—covering anatomy, porn, and open, shame-free communication for informed decisions.
Sex Education
Sex addiction isn’t proven by research, but sex therapists explore problematic behaviors. Learn more about their perspective.
Sex Education
Lube isn't just for dryness—it's a game-changer for pleasure. Don't buy into the myth that needing lube means something's wrong!
Sex Education
Strengthen intimacy and relationships with Be Known. Get compassionate, confidential support to overcome intimacy challenges.
Sex Education
Why celebrate LGBTQIA+ Pride Month? Many ask this in June—learn why it’s important to honor and embrace this month wholeheartedly!
Sex Education
Sex therapy helps improve mental and emotional well-being by addressing intimacy, desire, and sexual health challenges in relationships.
Sex Education
Navigating Cincinnati sex therapy means understanding individual needs, especially for those facing unique challenges like traumatic brain injury.
Sex Education
Sex therapy helps couples improve intimacy, address communication issues, sexual dysfunction, and emotional distance in a safe, supportive space.
Communication, Pleasure, Sex Therapy, Sexual Dysfunction
There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Sexual Dysfunction
EMDR helps reprocess trauma and shame that can impact intimacy. Paired with sex therapy, it supports healing, safety, and deeper
Sexual Dysfunction
Sex therapy provides a supportive space for individuals to explore and build sexual confidence by addressing personal concerns, insecurities...
Sexual Dysfunction
Explore top sex positions to manage ED, focusing on comfort, novelty, and mutual pleasure to enhance intimacy. Find what uniquely
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Sexual Pain Therapy helps individuals and couples overcome discomfort during intimacy, fostering healing and renewed confidence.
Sexual Dysfunction
Sex therapy helps couples strengthen emotional and physical bonds, explore intimacy, resolve conflicts, and overcome sexual challenges.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.