Our Services

Our sex therapy sessions, conducted via telehealth, cater to all relationship styles, including couples, triads, and individuals. We address sexual dysfunction, painful sex, low libido, desire discrepancy, orgasm difficulties, premature ejaculation, erectile disorder, communication challenges, sexual abuse, sexual health, infidelity, out-of-control sexual behaviors, and more. We proudly support consensual non-monogamy, polyamorous, kink, and LGBTQIA+ communities.
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Sex therapy is very similar to traditional therapy. Sessions are about 50 minutes long and we will spend time together talking about your specific concerns, setting goals and finding tools to help you work through those concerns.

Our first three sessions typically follow a structure to set expectations, understand your background, and establish goals.

Then, between the first and second session, you will fill out a sexual history assessment which will give your therapist a comprehensive picture of your personal history/background. If you are a couple,  your therapist will meet with each of you individually to review your assessments.

During your third session, (if you’re a couple, we’ll all come back together) your therapist will provide impressions based on the results of the first two sessions and will spend time collaborating on goals that best meet your needs.  

We want to know what you desire to work towards and help you achieve those goals while providing insights and suggestions based on what your therapist is seeing as well. These goals will guide the rest of our sessions as we begin to use tools, research, coping skills, etc. to help you on your healing journey.

Our hope is that you will start to know yourself and your partner(s) better. So often sex is a taboo topic that doesn’t get discussed, and by the time you’ve reached our office, you’re probably at the very least, feeling some hints of discomfort. We create a safe space for questions, education, discussion, and more. Come as you are, ready to learn more about yourself (and/or your partner)!

Our relationship therapy sessions, available via telehealth, help couples improve communication, cope with infidelity, reignite passion, and manage family dynamics. Using a blend of the Gottman Method and Attachment Theory, we create a safe, non-judgmental space for partners to work towards their relationship goals. As a CNM affirming practice, we work with all relationship styles.

Sessions are 50 minutes long and the first three are structured such that we set expectations, understand your background, and establish goals.

During the first session, you and your therapist will meet collectively to set expectations of therapy, allow you both to share what brings you to therapy at this time, as well as gather background information on the current concerns.

Then, between the first and second session, both you and your partner will fill out a relationship assessment online (for an additional fee). During our second session, your therapist will meet with both of you individually to gather a comprehensive history and understand your personal concerns.

In the third session, both of you will come back together with your therapist to review the results of the assessment and collaboratively set goals based on the information provided to work towards the changes that you want to see as a couple. These goals will set the course for the rest of your time together.