Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Sex Education
Lube isn't just for dryness—it's a game-changer for pleasure. Don't buy into the myth that needing lube means something's wrong!
Communication
People often wait to respond rather than listen. One wants to be heard, the other prepares to react. How can
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.
Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
When it comes to your sexual journey, what are your goals? What do you hope to achieve? Have you ever
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Relationships
Do you crave closeness or pull away when things get intense? Your attachment style shapes intimacy, desire, and conflict. Learn
Relationships
In Cincinnati, sex therapy offers a pathway for couples to enhance intimacy through effective communication skills.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Relationship therapy helps couples improve emotional connection, communication, and resolve conflicts to strengthen their bond.
Relationships
Relationship therapy helps couples strengthen bonds, improve communication, and resolve conflicts in a safe, supportive space.
Sex Education
Discover how individual sex therapy can transform your intimate relationships and personal confidence. Learn about proven benefits including enhanced self-awareness,
Sex Education
Discover how sex therapy enhances intimacy and transforms relationships. Learn about overcoming communication barriers, building trust, and creating lasting connections
Sex Education
Discover why couples turn to sex therapy to rebuild intimacy and strengthen their relationships. Learn how professional guidance addresses communication
Sex Education
Discover how individual sex therapy improves mental health by addressing anxiety, trauma, and self-esteem. Learn evidence-based benefits for psychological wellness
Sex Education
Discover how sex therapy transforms relationships by addressing communication barriers, building emotional intimacy, and creating stronger connections. Learn the benefits
Sex Education
Discover the key differences between sex therapy and traditional counseling for intimacy issues. Learn which approach best addresses your relationship
Sex Education
Discover how individual sex therapy transforms confidence, relationships, and overall well-being. Learn about proven benefits including enhanced self-awareness, anxiety reduction.
Sex Education
Discover how individual sex therapy builds lasting self-confidence that transforms your relationships and career. Learn evidence-based techniques for overcoming anxiety,
Sex Education
This summary captures the key benefits and therapeutic approach while staying within the 250-character limit and maintaining an informative, professional
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.
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