Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

Sex Education
A video talking about Be Known and the services we provide.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Communication
Unsure if something is private or a secret in your relationship? This article explains the difference and how to navigate
Communication
Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.
Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Communication
Some absorb others' emotions, shifting roles in relationships. How can we create balance in this dynamic?
Communication
Everyone longs to be seen and understood. Whether in person or online, we all crave connection and recognition.
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Pleasure
Boost your orgasms with these 5 expert tips—slow down, use toys & lube, explore new sensations, practice self-pleasure, and embrace
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
When it comes to your sexual journey, what are your goals? What do you hope to achieve? Have you ever
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Relationships
Do you crave closeness or pull away when things get intense? Your attachment style shapes intimacy, desire, and conflict. Learn
Relationships
In Cincinnati, sex therapy offers a pathway for couples to enhance intimacy through effective communication skills.
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Sex Education
Sex therapy helps couples overcome intimacy challenges, improve communication, build trust, and strengthen their relationships.
Sex Education
Guide to talking with kids about sex, gender, and consent—covering anatomy, porn, and open, shame-free communication for informed decisions.
Sex Education
We are all sexual beings, and while some folks may not experience desire, arousal, etc. the majority of people do,
Sex Education
Is the g-spot real? It seems like a mystical, magical spot that people only say exists, but does it really?
Sex Education
Cincinnati couples sex therapy offers a pathway for partners to strengthen their relationships and address intimacy issues in a supportive
Sex Education
Finding a qualified sex therapist in Cincinnati is a crucial step for individuals and couples grappling with pain, intimacy issues,
Sex Education
A video talking about Be Known and the services we provide.
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.
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