Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Sex Education
Lube isn't just for dryness—it's a game-changer for pleasure. Don't buy into the myth that needing lube means something's wrong!
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.
Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the
Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.
Communication
Virtual intimacy is growing, helping people connect globally. Discover its benefits and drawbacks in fostering online relationships.
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Communication
Unsure if something is private or a secret in your relationship? This article explains the difference and how to navigate
Communication
Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.
Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Discover what to expect from individual sex therapy sessions in Cincinnati. Learn about the therapeutic process, benefits of personal exploration,
Sex Education
Choosing between individual and couples sex therapy? Learn the key differences, benefits, and when each approach works best for your
Sex Education
Discover how individual sex therapy empowers authentic self-discovery and builds sexual confidence. Explore personalized treatment for overcoming blocks, healing trauma,
Sex Education
Individual sex therapy in Cincinnati helps transform relationships by building self-awareness, communication skills, and emotional resilience. Address intimacy fears, heal
Sex Education
Discover how sex therapy strengthens relationships beyond the bedroom. Learn evidence-based approaches to improve communication, rebuild trust, and enhance intimate
Sex Education
Discover how sex therapy for relationship improvement creates surprising benefits beyond intimacy. From enhanced communication to stronger emotional bonds, professional
Sex Education
Discover how individual sex therapy transforms personal growth through enhanced self-awareness, healing from past experiences, and building confidence. Professional support
Sex Education
Discover how sex therapy for relationship improvement helps couples strengthen intimacy, improve communication, and overcome sexual challenges. Learn evidence-based approaches
Sex Education
Discover how sex therapy can transform your relationship by addressing intimacy challenges, improving communication, and rebuilding trust. Learn evidence-based techniques
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.