Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

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Communication, Pleasure, Sex Therapy, Sexual Dysfunction

There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.

community engagement for couples in Cincinnati
Community Engagement

Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a

sex therapy counsellor
professional sex therapy counselors, Sex Therapy

Sexual health is a vital part of overall well-being, yet it is often overlooked or misunderstood. At Be Known, our

sex therapist Cincinnati, sexual wellness Cincinnati
Sex Therapy

At Be Known, we recognize that intimacy and sexual well-being are vital to a fulfilling life. Our Cincinnati-based sex therapy

open relationship therapy
Relationships

Open relationship therapy is a type of counseling that supports individuals and partners exploring non-monogamous relationships, including open relationships. An

sex therapy services in Cincinnati, licensed sex therapists
Sex Therapy

Intimacy challenges are common and can affect relationships, self-esteem, and overall well-being. Whether you experience difficulties with communication, mismatched desires,

community involvement for sexual wellness
Community Engagement

Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an

Couples therapy intensive
Intensive Therapy

At Be Known, we recognize that achieving a fulfilling and connected sexual relationship requires more than surface-level conversation. It takes

relationship therapy
Relationships

In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,

Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the
Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.
Communication
Virtual intimacy is growing, helping people connect globally. Discover its benefits and drawbacks in fostering online relationships.
Communication
People often wait to respond rather than listen. One wants to be heard, the other prepares to react. How can
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Communication
Unsure if something is private or a secret in your relationship? This article explains the difference and how to navigate
Communication
Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.
Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
community engagement for couples in Cincinnati
Community Engagement

Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a

community involvement for sexual wellness
Community Engagement

Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an

Community Engagement
Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural
Community Engagement
In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a
KAP Therapy
In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known
KAP Therapy
In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP
Kink
Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.
Kink
Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if
Kink
Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
woman in white tank top painting a woman in black and white
Communication, Pleasure, Sex Therapy, Sexual Dysfunction

There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.

Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Pleasure
Discover the many ways vulva-owners can experience pleasure in this guide to 12 unique orgasm types—complete with techniques, tips, and
Pleasure
Stress impacts libido uniquely—some seek connection, others withdraw. Chronic stress raises cortisol, lowering desire. Intimacy is more than sex.
Pleasure
Boost your orgasms with these 5 expert tips—slow down, use toys & lube, explore new sensations, practice self-pleasure, and embrace
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Pleasure
Purity culture can impact sexuality long-term. This blog explores its effects on sex and offers ways to deconstruct harmful beliefs.
Pleasure
America unfairly stigmatizes self-pleasure, but it has many benefits and isn’t just for singles or men.
Relationships
Relationship therapy offers couples a unique opportunity to strengthen their bond, address underlying issues, and grow together in a healthy,
Relationships
Trust is a fundamental pillar of any healthy relationship, but it can be fragile, especially after betrayal or past misunderstandings.
Relationships
Do you crave closeness or pull away when things get intense? Your attachment style shapes intimacy, desire, and conflict. Learn
Relationships
In Cincinnati, sex therapy offers a pathway for couples to enhance intimacy through effective communication skills.
Relationships
Relationship therapy helps couples improve emotional connection, communication, and resolve conflicts to strengthen their bond.
Relationships
Relationship therapy helps couples strengthen bonds, improve communication, and resolve conflicts in a safe, supportive space.
Relationships
Attachment Theory shows how childhood experiences shape adult relationships. Understanding your patterns helps you adapt and grow.
Relationships
Explore ways to protect your relationship from infidelity, whether monogamous or non-monogamous, in a time of rising affairs.
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Sex Education
Sexual health counseling offers evidence-based solutions for intimate challenges, helping individuals and couples improve communication, overcome barriers, and build lasting
Sex Education
Sex therapy offers specialized mental health treatment for intimate concerns, enhancing communication, self-awareness, and relationship satisfaction through evidence-based approaches.
Sex Education
Professional sex therapy offers transformative benefits beyond sexual concerns, enhancing self-esteem, communication skills, emotional intimacy, and overall quality of life
Sex Education
Professional sex therapy helps couples rebuild intimacy, improve communication, and strengthen relationships by addressing sexual challenges through evidence-based approaches and
Sex Education
Learn what to expect from sexual health counseling - from your first session to treatment approaches. Professional guidance helps address
Sex Education
Sexual dysfunction affects 30-40% of women and 15-30% of men, but therapy offers comprehensive, evidence-based treatment that addresses root causes
Sex Education
Sexual dysfunction affects millions worldwide. Should you choose therapy or medication? Learn the key differences between these approaches and discover
Sex Education
Discover how professional sex therapy transforms sexual dysfunction through evidence-based approaches. Learn about effective treatments for common concerns and take
Sex Education
Sexual dysfunction affects millions but remains treatable through professional therapy. Discover evidence-based approaches that address both physical and psychological factors,
woman in white tank top painting a woman in black and white
Communication, Pleasure, Sex Therapy, Sexual Dysfunction

There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.

Sexual Dysfunction

Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of

Sexual Dysfunction
EMDR helps reprocess trauma and shame that can impact intimacy. Paired with sex therapy, it supports healing, safety, and deeper
Sexual Dysfunction
Sex therapy provides a supportive space for individuals to explore and build sexual confidence by addressing personal concerns, insecurities...
Sexual Dysfunction
Explore top sex positions to manage ED, focusing on comfort, novelty, and mutual pleasure to enhance intimacy. Find what uniquely
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Sexual Pain Therapy helps individuals and couples overcome discomfort during intimacy, fostering healing and renewed confidence.
Sexual Dysfunction
Sex therapy helps couples strengthen emotional and physical bonds, explore intimacy, resolve conflicts, and overcome sexual challenges.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.
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