Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Sex Education
Lube isn't just for dryness—it's a game-changer for pleasure. Don't buy into the myth that needing lube means something's wrong!
Communication
People often wait to respond rather than listen. One wants to be heard, the other prepares to react. How can
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.
Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Sex therapy provides a safe space for individuals and couples to explore emotional and physical needs, fostering openness and self-reflection.
Sex Education
Sex therapy enhances intimacy by addressing emotional and physical concerns, strengthening relationships, and resolving sexual challenges.
Sex Education
Is the g-spot real? It seems like a mystical, magical spot that people only say exists, but does it really?
Sex Education
We are all sexual beings, and while some folks may not experience desire, arousal, etc. the majority of people do,
Sex Education
Cincinnati couples sex therapy offers a pathway for partners to strengthen their relationships and address intimacy issues in a supportive
Sex Education
Finding a qualified sex therapist in Cincinnati is a crucial step for individuals and couples grappling with pain, intimacy issues,
Sex Education
A video talking about Be Known and the services we provide.
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