Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

EMDR Therapy
Healing from sexual trauma can feel overwhelming, leaving deep emotional wounds and affecting daily life. Be Known offers specialized EMDR

Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of

Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and

Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating

Sex Education
Sex therapy offers a transformative pathway to healing intimate challenges, addressing both emotional and physical aspects of sexual health through

Sex Education
Learn what to expect from sexual health counseling - from your first session to treatment approaches. Professional guidance helps address

Sex Education
Sexual health counseling offers evidence-based solutions for intimate challenges, helping individuals and couples improve communication, overcome barriers, and build lasting

Sex Education
Professional sex therapy offers transformative benefits including enhanced self-awareness, improved communication, stronger relationships, and stress reduction.

Sex Education
Professional sex therapy offers transformative benefits beyond sexual concerns, enhancing self-esteem, communication skills, emotional intimacy, and overall quality of life

Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the

Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.

Communication
Virtual intimacy is growing, helping people connect globally. Discover its benefits and drawbacks in fostering online relationships.

Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate

Communication
Unsure if something is private or a secret in your relationship? This article explains the difference and how to navigate

Communication
Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.

Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.

Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier

Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex

Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you

Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to

Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious

Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase

Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.

Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess

Relationships
Relationship therapy offers couples a unique opportunity to strengthen their bond, address underlying issues, and grow together in a healthy,

Relationships
Trust is a fundamental pillar of any healthy relationship, but it can be fragile, especially after betrayal or past misunderstandings.

Relationships
Do you crave closeness or pull away when things get intense? Your attachment style shapes intimacy, desire, and conflict. Learn

Relationships
In Cincinnati, sex therapy offers a pathway for couples to enhance intimacy through effective communication skills.

Relationships
Relationship therapy helps couples improve emotional connection, communication, and resolve conflicts to strengthen their bond.

Relationships
Relationship therapy helps couples strengthen bonds, improve communication, and resolve conflicts in a safe, supportive space.

Relationships
Attachment Theory shows how childhood experiences shape adult relationships. Understanding your patterns helps you adapt and grow.

Relationships
Explore ways to protect your relationship from infidelity, whether monogamous or non-monogamous, in a time of rising affairs.

Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.

Sex Education
Sex therapy provides a safe and supportive space for individuals and couples to explore their intimacy concerns and strengthen emotional

Sex Education
Sex therapy provides individuals with a safe and supportive space to address personal barriers that may be affecting their intimate

Sex Education
Sex therapy for couples is a powerful approach designed to enhance intimacy, trust, and emotional connection within relationships. Many couples

Sex Education
Sex therapy plays a crucial role in improving communication within intimate relationships. Many couples struggle to express their sexual needs,

Sex Education
Sex therapy plays a significant role in supporting the growth and development of healthy relationships. It’s not just for couples

Sex Education
Sex therapy plays a crucial role in improving both emotional and physical bonds within relationships. Many couples experience challenges in

Sex Education
Waiting until marriage is important for many, but the transition isn’t always easy. Explore how to navigate this journey and

Sex Education
Sex therapy is often surrounded by myths and misconceptions that can prevent individuals and couples from seeking the help they

Sex Education
Finding the right therapist can be intimidating, especially for couples. Learn how to choose the best fit for both of

Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.

Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.

Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.

Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.

Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.

