Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Sexual Dysfunction
Sexual Pain Therapy helps individuals and couples overcome discomfort during intimacy, fostering healing and renewed confidence.
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Sex Education
Sex therapy helps individuals and couples navigate emotional and physical intimacy in a safe, judgment-free space for healthier relationships.
Sex Education
Sex therapy helps individuals and couples address sexual concerns, improve intimacy, and enhance communication in a safe, supportive space.
Sex Education
Sex therapy helps individuals and couples overcome intimacy issues, performance anxiety, low desire, and past trauma in a safe space.
Communication
Some absorb others' emotions, shifting roles in relationships. How can we create balance in this dynamic?
Pleasure
America unfairly stigmatizes self-pleasure, but it has many benefits and isn’t just for singles or men.
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.
Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Communication
Some absorb others' emotions, shifting roles in relationships. How can we create balance in this dynamic?
Communication
Everyone longs to be seen and understood. Whether in person or online, we all crave connection and recognition.
Communication
Struggle with defensiveness in conflicts? Get curious, use "I" statements, and take responsibility to improve. Read more!
Communication
Fear of awkward talks or past experiences with adults may make parents hesitant, worrying they'll scar their child.
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Pleasure
Boost your orgasms with these 5 expert tips—slow down, use toys & lube, explore new sensations, practice self-pleasure, and embrace
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
When it comes to your sexual journey, what are your goals? What do you hope to achieve? Have you ever
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Relationships
Relationship therapy helps couples improve emotional connection, communication, and resolve conflicts to strengthen their bond.
Relationships
Relationship therapy helps couples strengthen bonds, improve communication, and resolve conflicts in a safe, supportive space.
Relationships
Attachment Theory shows how childhood experiences shape adult relationships. Understanding your patterns helps you adapt and grow.
Relationships
Explore ways to protect your relationship from infidelity, whether monogamous or non-monogamous, in a time of rising affairs.
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Sex therapy provides a safe and supportive space for individuals and couples to explore their intimacy concerns and strengthen emotional
Sex Education
Sex therapy provides individuals with a safe and supportive space to address personal barriers that may be affecting their intimate
Sex Education
Sex therapy for couples is a powerful approach designed to enhance intimacy, trust, and emotional connection within relationships. Many couples
Sex Education
Sex therapy plays a crucial role in improving communication within intimate relationships. Many couples struggle to express their sexual needs,
Sex Education
Sex therapy plays a significant role in supporting the growth and development of healthy relationships. It’s not just for couples
Sex Education
Sex therapy plays a crucial role in improving both emotional and physical bonds within relationships. Many couples experience challenges in
Sex Education
Sex therapy is often surrounded by myths and misconceptions that can prevent individuals and couples from seeking the help they
Sex Education
Waiting until marriage is important for many, but the transition isn’t always easy. Explore how to navigate this journey and
Sex Education
Sex addiction isn’t proven by research, but sex therapists explore problematic behaviors. Learn more about their perspective.
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.
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