Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
EMDR Therapy
Healing from sexual trauma can feel overwhelming, leaving deep emotional wounds and affecting daily life. Be Known offers specialized EMDR
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Sex Education
Sex therapy offers a transformative pathway to healing intimate challenges, addressing both emotional and physical aspects of sexual health through
Sex Education
Learn what to expect from sexual health counseling - from your first session to treatment approaches. Professional guidance helps address
Sex Education
Sexual health counseling offers evidence-based solutions for intimate challenges, helping individuals and couples improve communication, overcome barriers, and build lasting
Sex Education
Professional sex therapy offers transformative benefits including enhanced self-awareness, improved communication, stronger relationships, and stress reduction.
Sex Education
Professional sex therapy offers transformative benefits beyond sexual concerns, enhancing self-esteem, communication skills, emotional intimacy, and overall quality of life
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Community Engagement
Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural
Community Engagement
In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a
KAP Therapy
In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known
KAP Therapy
In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP
Kink
Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Kink
Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if
Kink
Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Pleasure
Discover the many ways vulva-owners can experience pleasure in this guide to 12 unique orgasm types—complete with techniques, tips, and
Pleasure
Stress impacts libido uniquely—some seek connection, others withdraw. Chronic stress raises cortisol, lowering desire. Intimacy is more than sex.
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Pleasure
Purity culture can impact sexuality long-term. This blog explores its effects on sex and offers ways to deconstruct harmful beliefs.
Pleasure
America unfairly stigmatizes self-pleasure, but it has many benefits and isn’t just for singles or men.
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you
Relationships
Do you crave closeness or pull away when things get intense? Your attachment style shapes intimacy, desire, and conflict. Learn
Relationships
In Cincinnati, sex therapy offers a pathway for couples to enhance intimacy through effective communication skills.
Relationships
Explore ways to protect your relationship from infidelity, whether monogamous or non-monogamous, in a time of rising affairs.
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Sex Education
Discover how sex therapy transforms relationships by improving communication, rebuilding trust, and addressing intimacy challenges. Learn evidence-based approaches that enhance
Sex Education
Discover how sex therapy transforms relationships through improved communication, deeper intimacy, and stronger emotional bonds. Learn when specialized therapy can
Sex Education
Discover what to expect from professional sex therapy for relationships. Learn how evidence-based treatment addresses intimacy challenges, improves communication, and
Sex Education
Discover how sex therapy strengthens relationships beyond the bedroom. Learn evidence-based approaches to improve communication, rebuild trust, and enhance intimate
Sex Education
Discover how sex therapy for relationship improvement creates surprising benefits beyond intimacy. From enhanced communication to stronger emotional bonds, professional
Sex Education
Discover how sex therapy for relationship improvement transforms couples' connections through enhanced communication, trust-building, and intimacy. Learn evidence-based approaches to
Sex Education
Struggles with intimacy and sexual wellness can affect relationships, self-confidence, and overall well-being. Sex therapy in Cincinnati offers a supportive
Sex Education
Your first sex therapy session is an opportunity to begin the journey toward improving intimacy, communication, and trust within your
Sex Education
Sex therapy is a specialized form of therapy that addresses intimacy and sexual challenges within relationships. It provides a safe
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Sexual Dysfunction
EMDR helps reprocess trauma and shame that can impact intimacy. Paired with sex therapy, it supports healing, safety, and deeper
Sexual Dysfunction
Sex therapy provides a supportive space for individuals to explore and build sexual confidence by addressing personal concerns, insecurities...
Sexual Dysfunction
Explore top sex positions to manage ED, focusing on comfort, novelty, and mutual pleasure to enhance intimacy. Find what uniquely
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Sexual Pain Therapy helps individuals and couples overcome discomfort during intimacy, fostering healing and renewed confidence.
Sexual Dysfunction
Sex therapy helps couples strengthen emotional and physical bonds, explore intimacy, resolve conflicts, and overcome sexual challenges.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.
Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.