Blog | Be Known | Cincinnati, Ohio

Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

Communication, Pleasure, Sex Therapy, Sexual Dysfunction

Menopause and Sex: What’s Changing, Why It Happens, and What Can Help

There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.

Community Engagement

The Ultimate Community Engagement Guide for Couples in Cincinnati

Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a

professional sex therapy counselors, Sex Therapy

How a Sex Therapy Counsellor Can Improve Your Love Life

Sexual health is a vital part of overall well-being, yet it is often overlooked or misunderstood. At Be Known, our

Sex Therapy

Cincinnati Sex Therapists: How Professional Guidance Can Improve Your Intimacy

At Be Known, we recognize that intimacy and sexual well-being are vital to a fulfilling life. Our Cincinnati-based sex therapy

Relationships

What is open relationship therapy and how can it help?

Open relationship therapy is a type of counseling that supports individuals and partners exploring non-monogamous relationships, including open relationships. An

Sex Therapy

Struggling with Intimacy? Cincinnati Sex Therapy Services Can Help

Intimacy challenges are common and can affect relationships, self-esteem, and overall well-being. Whether you experience difficulties with communication, mismatched desires,

Community Engagement

Sexual Health Support: Your Guide to Local Community Resources

Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an

Intensive Therapy

How a couples intensive creates space for safer, more connected sex

At Be Known, we recognize that achieving a fulfilling and connected sexual relationship requires more than surface-level conversation. It takes

Relationships

Rebuilding Bonds: The Power of Relationship Therapy

In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,

Communication

How to Talk About What You Like (and Don’t) in Sex, Part 1

Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the

Communication

How to Talk About What You Like (and Don’t) in Sex, Part 2

Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.

Communication

The Rise of Virtual Intimacy: Pros and Cons of Digital Connections

Virtual intimacy is growing, helping people connect globally. Discover its benefits and drawbacks in fostering online relationships.

Communication

Let Me In

People often wait to respond rather than listen. One wants to be heard, the other prepares to react. How can

Communication

Libido Differences in Relationships

Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate

Communication

Privacy vs. Secrecy

Unsure if something is private or a secret in your relationship? This article explains the difference and how to navigate

Communication

Reconnecting with Your Partner

Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.

Communication

Rituals of Connection

Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.

Communication

Boundaries, Agreements, and Rules

Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier

Community Engagement

The Ultimate Community Engagement Guide for Couples in Cincinnati

Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a

Community Engagement

Sexual Health Support: Your Guide to Local Community Resources

Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an

Community Engagement

The Impact of Community Engagement in Cincinnati, OH

Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural

Community Engagement

Building Stronger Bonds: Community Engagement in Cincinnati

In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a

KAP Therapy

Discover the Benefits of KAP Therapy in Cincinnati, OH

In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known

KAP Therapy

Unlock Emotional Healing with KAP Therapy in Cincinnati

In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP

Kink

What Is Consensual Non-Consent? Exploring Fantasies Safely

Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.

Kink

Exploring Kinks: Adult Baby Diaper Lover

Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if

Kink

BDSM: What is it?

Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.

Kink

Exploring Urolagnia: Embracing Watersports in a Sex-Positive Way

Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.

Kink

Kink 101: What It Is and How to Explore

Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.

Kink

Shibari Fundamentals

We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over

Kink

What is a Sex/Swingers Club?

A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found

Communication, Pleasure, Sex Therapy, Sexual Dysfunction

Menopause and Sex: What’s Changing, Why It Happens, and What Can Help

There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.

Pleasure

Beyond the Bedroom: How Sex Tech Is Redefining Intimacy and Pleasure

Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and

Pleasure

Why Sober Sex Is Gaining Ground and How to Make it Meaningful

Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating

Pleasure

Exploring the World of Pleasure: A Guide to Different Orgasm Types: Vulva Owner’s Edition

Discover the many ways vulva-owners can experience pleasure in this guide to 12 unique orgasm types—complete with techniques, tips, and

Pleasure

It’s Okay to Not Want Sex—Here’s How to Connect Intimately

Stress impacts libido uniquely—some seek connection, others withdraw. Chronic stress raises cortisol, lowering desire. Intimacy is more than sex.

Pleasure

5 Expert Tips for Better Orgasms: Enhance Your Pleasure Today

Boost your orgasms with these 5 expert tips—slow down, use toys & lube, explore new sensations, practice self-pleasure, and embrace

Pleasure

If Oral Sex is “Gross”: For the Giver

If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to

Pleasure

Purity Culture Effects on Sex

Purity culture can impact sexuality long-term. This blog explores its effects on sex and offers ways to deconstruct harmful beliefs.

Pleasure

Self-Pleasure: Why It’s Okay to Play

America unfairly stigmatizes self-pleasure, but it has many benefits and isn’t just for singles or men.

Relationships

What is open relationship therapy and how can it help?

Open relationship therapy is a type of counseling that supports individuals and partners exploring non-monogamous relationships, including open relationships. An

Relationships

Rebuilding Bonds: The Power of Relationship Therapy

In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,

Relationships

When to Consider Relationship Therapy for Your Marriage

Marriage requires effort, understanding, and continuous growth, but challenges can sometimes create emotional distance or unresolved conflicts. Relationship therapy provides

Relationships

What to Expect in Your First Relationship Therapy Session

Starting relationship therapy can feel like a big step, but knowing what to expect in your first session can help

Relationships

Understanding Relationship Therapy and Its Benefits

Relationship therapy provides couples with a supportive space to address challenges, improve communication, and strengthen their emotional connection. Every relationship

Relationships

Signs You Might Need Relationship Therapy

Recognizing when your relationship needs help can be challenging, but understanding the signs is crucial for making positive changes. Relationship

Relationships

Relationship Therapy for Stronger Emotional Bonds

Relationship therapy is a valuable tool for couples seeking to strengthen their emotional bonds and improve communication. Many relationships go

Relationships

Relationship Therapy for Better Communication

Healthy communication is the foundation of a strong relationship, but misunderstandings, unresolved conflicts, and emotional barriers can make it difficult

Relationships

Navigating Conflict Through Relationship Therapy

Conflict is a natural part of any relationship, but how couples navigate these challenges can make all the difference in

Sex Education

The Role of Sex Therapy in Rebuilding Relationships

Sex therapy helps couples overcome intimacy challenges, improve communication, build trust, and strengthen their relationships.

Sex Education

How and When to Talk to Your Kids About Sex

Guide to talking with kids about sex, gender, and consent—covering anatomy, porn, and open, shame-free communication for informed decisions.

Sex Education

Can People Be Addicted to Sex?

Sex addiction isn’t proven by research, but sex therapists explore problematic behaviors. Learn more about their perspective.

Sex Education

Let’s Talk Lube

Lube isn't just for dryness—it's a game-changer for pleasure. Don't buy into the myth that needing lube means something's wrong!

Sex Education

Why Sex Therapy Is Crucial for Navigating Intimacy Issues

Strengthen intimacy and relationships with Be Known. Get compassionate, confidential support to overcome intimacy challenges.

Sex Education

Why People Celebrate Pride Month

Why celebrate LGBTQIA+ Pride Month? Many ask this in June—learn why it’s important to honor and embrace this month wholeheartedly!

Sex Education

Why Sex Therapy Matters for Mental and Emotional Health

Sex therapy helps improve mental and emotional well-being by addressing intimacy, desire, and sexual health challenges in relationships.

Sex Education

Choosing the Right Cincinnati Sex Therapy Service

Navigating Cincinnati sex therapy means understanding individual needs, especially for those facing unique challenges like traumatic brain injury.

Sex Education

How Sex Therapy Can Improve Your Intimate Relationships

Sex therapy helps couples improve intimacy, address communication issues, sexual dysfunction, and emotional distance in a safe, supportive space.

Sexual Dysfunction

When Sex is Painful (for Vulva Owners)

Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.

Sexual Dysfunction

Why Sexual Pain Therapy Is Essential for Women’s Health

Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.

Sexual Dysfunction

Exploring Sex Therapy Techniques for Intimacy Issues

Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.

Sexual Dysfunction

Exploring Medication Options for Erectile Dysfunction

Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.

Sexual Dysfunction

Exploring Sex Therapy Exercises for Healthier Relationships

In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.