Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
Sex Education
Discover what to expect from professional sex therapy for relationships. Learn how evidence-based treatment addresses intimacy challenges, improves communication, and
Sex Education
Discover how sex therapy for relationship improvement creates surprising benefits beyond intimacy. From enhanced communication to stronger emotional bonds, professional
Sex Education
Discover how sex therapy transforms relationships by improving communication, rebuilding trust, and addressing intimacy challenges. Learn evidence-based approaches that enhance
Sex Education
Discover how sex therapy creates deeper intimacy and lasting connection beyond traditional counseling. Learn specialized techniques that address sexual concerns,
Sex Education
Discover how sex therapy transforms relationships by fostering deeper emotional connections. Learn evidence-based approaches to overcome intimacy barriers, rebuild trust,
Sex Education
Discover how sex therapy strengthens relationships beyond the bedroom. Learn evidence-based approaches to improve communication, rebuild trust, and enhance intimate
Sex Education
Discover how sex therapy transforms relationships through improved communication, deeper intimacy, and stronger emotional bonds. Learn when specialized therapy can
Sex Education
Discover how sex therapy can transform your relationship by addressing intimacy challenges, improving communication, and rebuilding trust. Learn evidence-based techniques
Sex Education
Discover how individual sex therapy transforms personal growth through enhanced self-awareness, healing from past experiences, and building confidence. Professional support
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Community Engagement
Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a
Community Engagement
Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an
Community Engagement
Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural
Community Engagement
In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a
KAP Therapy
In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known
KAP Therapy
In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP
Kink
Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.
Kink
Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if
Kink
Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Communication, Pleasure, Sex Therapy, Sexual Dysfunction
There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Pleasure
Discover the many ways vulva-owners can experience pleasure in this guide to 12 unique orgasm types—complete with techniques, tips, and
Pleasure
Stress impacts libido uniquely—some seek connection, others withdraw. Chronic stress raises cortisol, lowering desire. Intimacy is more than sex.
Pleasure
Boost your orgasms with these 5 expert tips—slow down, use toys & lube, explore new sensations, practice self-pleasure, and embrace
Pleasure
If you find it difficult to Give oral sex because you're worried "it's gross," read further to learn how to
Pleasure
Purity culture can impact sexuality long-term. This blog explores its effects on sex and offers ways to deconstruct harmful beliefs.
Pleasure
America unfairly stigmatizes self-pleasure, but it has many benefits and isn’t just for singles or men.
Relationships
Open relationship therapy is a type of counseling that supports individuals and partners exploring non-monogamous relationships, including open relationships. An
Relationships
In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,
Relationships
Marriage requires effort, understanding, and continuous growth, but challenges can sometimes create emotional distance or unresolved conflicts. Relationship therapy provides
Relationships
Starting relationship therapy can feel like a big step, but knowing what to expect in your first session can help
Relationships
Relationship therapy provides couples with a supportive space to address challenges, improve communication, and strengthen their emotional connection. Every relationship
Relationships
Recognizing when your relationship needs help can be challenging, but understanding the signs is crucial for making positive changes. Relationship
Relationships
Relationship therapy is a valuable tool for couples seeking to strengthen their emotional bonds and improve communication. Many relationships go
Relationships
Healthy communication is the foundation of a strong relationship, but misunderstandings, unresolved conflicts, and emotional barriers can make it difficult
Relationships
Conflict is a natural part of any relationship, but how couples navigate these challenges can make all the difference in
Sex Education
Sexual dysfunction affects millions but is highly treatable. Professional therapy offers evidence-based solutions to overcome intimate challenges, strengthen relationships, and
Sex Education
Discover how professional sex therapy transforms sexual dysfunction through evidence-based approaches. Learn about therapeutic techniques that help couples overcome intimate
Sex Education
Sexual dysfunction affects millions of couples, creating barriers beyond the bedroom. Professional sex therapy offers evidence-based solutions to overcome these
Sex Education
Discover how professional sex therapy strengthens intimate relationships through evidence-based approaches. Learn to overcome communication barriers, build emotional connection, and
Sex Education
Discover how sex therapy enhances intimacy by addressing communication barriers, building trust, and strengthening emotional connections. Learn about the therapeutic
Sex Education
Discover how individual sex therapy can transform your intimate relationships and personal confidence. Learn about proven benefits including enhanced self-awareness,
Sex Education
Discover how sex therapy enhances intimacy and transforms relationships. Learn about overcoming communication barriers, building trust, and creating lasting connections
Sex Education
Discover why couples turn to sex therapy to rebuild intimacy and strengthen their relationships. Learn how professional guidance addresses communication
Sex Education
Discover how individual sex therapy improves mental health by addressing anxiety, trauma, and self-esteem. Learn evidence-based benefits for psychological wellness
Communication, Pleasure, Sex Therapy, Sexual Dysfunction
There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Sexual Dysfunction
EMDR helps reprocess trauma and shame that can impact intimacy. Paired with sex therapy, it supports healing, safety, and deeper
Sexual Dysfunction
Sex therapy provides a supportive space for individuals to explore and build sexual confidence by addressing personal concerns, insecurities...
Sexual Dysfunction
Explore top sex positions to manage ED, focusing on comfort, novelty, and mutual pleasure to enhance intimacy. Find what uniquely
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Sexual Pain Therapy helps individuals and couples overcome discomfort during intimacy, fostering healing and renewed confidence.
Sexual Dysfunction
Sex therapy helps couples strengthen emotional and physical bonds, explore intimacy, resolve conflicts, and overcome sexual challenges.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.