Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Sex Education
Sex therapy offers a transformative pathway to healing intimate challenges, addressing both emotional and physical aspects of sexual health through
Sex Education
Learn what to expect from sexual health counseling - from your first session to treatment approaches. Professional guidance helps address
Sex Education
Sexual health counseling offers evidence-based solutions for intimate challenges, helping individuals and couples improve communication, overcome barriers, and build lasting
Sex Education
Professional sex therapy offers transformative benefits including enhanced self-awareness, improved communication, stronger relationships, and stress reduction.
Sex Education
Professional sex therapy offers transformative benefits beyond sexual concerns, enhancing self-esteem, communication skills, emotional intimacy, and overall quality of life
Sex Education
Sex therapy offers specialized training for sexual dysfunction, while traditional counseling addresses broader mental health issues. Choose based on your
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Community Engagement
Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a
Community Engagement
Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an
Community Engagement
Community engagement is one of the cornerstones of a thriving, resilient city. In a city like Cincinnati, OH, where cultural
Community Engagement
In the heart of Cincinnati, Ohio, community engagement serves as the lifeblood that connects individuals, fosters understanding, and cultivates a
KAP Therapy
Anxiety is more than occasional stress or worry. For many people, anxiety can affect daily routines, relationships, work performance, sleep,
KAP Therapy
In the heart of Cincinnati, Ohio, a transformative approach to mental health care is gaining momentum: Ketamine-Assisted Psychotherapy, commonly known
KAP Therapy
In the heart of Cincinnati, a transformative approach to mental health is making waves: Ketamine-Assisted Psychotherapy, commonly known as KAP
Kink
Consensual non-consent (CNC) involves trust and communication to explore fantasies safely, with negotiation, examples, and BDSM overlap.
Kink
Learn what it means to be ABDL, how to share this kink with your partner, and how to respond if
Kink
Exploring BDSM beyond the myths—what it really means, debunking misconceptions, and going beyond 50 Shades of Grey.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Kink
Reactions to "kink" vary—let's explore what it is, how people embrace it, and ways you might explore it yourself.
Kink
We often have preconceived notions about sex, and shibari was no exception—I expected simple knots that grew more complex over
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Relationships, Sex Therapy
Depression can affect every aspect of a person’s life, including relationships, self-esteem, emotional health, and sexual well-being. Many people struggling
Relationships
Open relationship therapy is a type of counseling that supports individuals and partners exploring non-monogamous relationships, including open relationships. An
Relationships
In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,
Relationships
Marriage requires effort, understanding, and continuous growth, but challenges can sometimes create emotional distance or unresolved conflicts. Relationship therapy provides
Relationships
Starting relationship therapy can feel like a big step, but knowing what to expect in your first session can help
Relationships
Relationship therapy provides couples with a supportive space to address challenges, improve communication, and strengthen their emotional connection. Every relationship
Relationships
Recognizing when your relationship needs help can be challenging, but understanding the signs is crucial for making positive changes. Relationship
Relationships
Relationship therapy is a valuable tool for couples seeking to strengthen their emotional bonds and improve communication. Many relationships go
Relationships
Healthy communication is the foundation of a strong relationship, but misunderstandings, unresolved conflicts, and emotional barriers can make it difficult
Sex Education
Sexual healing therapy by Be Known is a restorative wellness approach that helps individuals reconnect with their bodies, emotions, and
Sex Education
Sex therapy offers evidence-based solutions for intimacy challenges, addressing both symptoms and root causes. Professional intervention helps overcome sexual dysfunction
Sex Education
Sexual dysfunction affects 40-45% of women and 20-30% of men, yet many suffer in silence. Professional sex therapy offers effective,
Sex Education
Professional sexual health counseling transforms intimate relationships through specialized guidance, enhanced communication skills, and evidence-based treatments for lasting wellness.
Sex Education
Sex therapy offers a transformative pathway to healing intimate challenges, addressing both emotional and physical aspects of sexual health through
Sex Education
Sexual dysfunction affects millions worldwide, creating barriers to intimacy. Sex therapy offers evidence-based solutions that address root causes, not just
Sex Education
Professional sex therapy offers transformative benefits including enhanced self-awareness, improved communication, stronger relationships, and stress reduction.
Sex Education
Professional sexual health counseling provides comprehensive support for individuals and couples, addressing intimate concerns through evidence-based approaches to enhance overall
Sex Education
Sexual dysfunction affects millions worldwide, but sex therapy offers evidence-based solutions. Learn how professional intervention addresses root causes and builds
Communication, Pleasure, Sex Therapy, Sexual Dysfunction
There’s a conversation that happens in a lot of bedrooms — and too rarely in doctors’ offices or therapy rooms.
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Sexual Dysfunction
EMDR helps reprocess trauma and shame that can impact intimacy. Paired with sex therapy, it supports healing, safety, and deeper
Sexual Dysfunction
Sex therapy provides a supportive space for individuals to explore and build sexual confidence by addressing personal concerns, insecurities...
Sexual Dysfunction
Explore top sex positions to manage ED, focusing on comfort, novelty, and mutual pleasure to enhance intimacy. Find what uniquely
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sexual Dysfunction
Sexual Pain Therapy helps individuals and couples overcome discomfort during intimacy, fostering healing and renewed confidence.
Sexual Dysfunction
Sex therapy helps couples strengthen emotional and physical bonds, explore intimacy, resolve conflicts, and overcome sexual challenges.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.