Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

Sex Education
Discover how individual sex therapy can transform your intimate relationships and personal confidence. Learn about proven benefits including enhanced self-awareness,
Sex Education
Discover how individual sex therapy transforms confidence, relationships, and overall well-being. Learn about proven benefits including enhanced self-awareness, anxiety reduction.
Sex Education
Discover how individual sex therapy builds lasting self-confidence that transforms your relationships and career. Learn evidence-based techniques for overcoming anxiety,
Sex Education
This summary captures the key benefits and therapeutic approach while staying within the 250-character limit and maintaining an informative, professional
Sex Education
Discover what to expect from individual sex therapy sessions in Cincinnati. Learn about the therapeutic process, benefits of personal exploration,
Sex Education
Choosing between individual and couples sex therapy? Learn the key differences, benefits, and when each approach works best for your
Sex Education
Discover how individual sex therapy empowers authentic self-discovery and builds sexual confidence. Explore personalized treatment for overcoming blocks, healing trauma,
Sex Education
Individual sex therapy in Cincinnati helps transform relationships by building self-awareness, communication skills, and emotional resilience. Address intimacy fears, heal
Sex Education
Discover how sex therapy for relationship improvement helps couples strengthen intimacy, improve communication, and overcome sexual challenges. Learn evidence-based approaches
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Sex therapy provides a safe space for individuals and couples to explore emotional and physical needs, fostering openness and self-reflection.
Sex Education
Sex therapy enhances intimacy by addressing emotional and physical concerns, strengthening relationships, and resolving sexual challenges.
Sex Education
Is the g-spot real? It seems like a mystical, magical spot that people only say exists, but does it really?
Sex Education
We are all sexual beings, and while some folks may not experience desire, arousal, etc. the majority of people do,
Sex Education
Cincinnati couples sex therapy offers a pathway for partners to strengthen their relationships and address intimacy issues in a supportive
Sex Education
Finding a qualified sex therapist in Cincinnati is a crucial step for individuals and couples grappling with pain, intimacy issues,
Sex Education
A video talking about Be Known and the services we provide.
Get Inspired

Sign up to receive the latest tips, updates, and resources to guide you around sex and your relationships. We are always sex positive and focused on relational wellness.

Subscription Form (#4)

By clicking Sign Up, you are confirming that you agree with our Privacy Policy.