Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

Sex Education
Sex therapy helps couples address intimacy concerns, explore desires, and maintain a healthy, fulfilling relationship.
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sex Education
Sex therapy helps improve mental and emotional well-being by addressing intimacy, desire, and sexual health challenges in relationships.
Sex Education
Strengthen intimacy and relationships with Be Known. Get compassionate, confidential support to overcome intimacy challenges.
Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.
Sexual Dysfunction
Sex therapy offers a safe, confidential space to address intimacy, libido, communication, and relationship concerns for individuals or couples.
Sex Education
Sex therapy offers a safe space to explore concerns, desires, and identities, focusing on healing, education, and communication. Confidential sessions.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Kink
A sex club is a space for individuals or couples to explore sexuality, often in public, and may be found
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Discover how sex therapy transforms relationships by addressing communication barriers, building emotional intimacy, and creating stronger connections. Learn the benefits
Sex Education
Discover the key differences between sex therapy and traditional counseling for intimacy issues. Learn which approach best addresses your relationship
Sex Education
Discover how professional sex therapy creates deeper intimacy and stronger relationships. Learn evidence-based approaches that address emotional barriers, improve communication,
Sex Education
Discover how sex therapy enhances intimacy by addressing emotional barriers, improving communication, and building deeper connections. Learn about proven therapeutic
Sex Education
Discover how professional sex therapy strengthens emotional bonds and transforms relationships. Learn evidence-based approaches to rebuild intimacy, improve communication, and
Sex Education
Discover how professional sex therapy enhances intimacy through proven techniques that improve communication, reduce anxiety, and build deeper emotional connections
Sex Education
Discover how individual sex therapy transforms confidence, relationships, and overall well-being. Learn about proven benefits including enhanced self-awareness, anxiety reduction.
Sex Education
Discover how individual sex therapy builds lasting self-confidence that transforms your relationships and career. Learn evidence-based techniques for overcoming anxiety,
Sex Education
This summary captures the key benefits and therapeutic approach while staying within the 250-character limit and maintaining an informative, professional
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