Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

community engagement for couples in Cincinnati
Community Engagement

Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a

sex therapy counsellor
professional sex therapy counselors, Sex Therapy

Sexual health is a vital part of overall well-being, yet it is often overlooked or misunderstood. At Be Known, our

sex therapist Cincinnati, sexual wellness Cincinnati
Sex Therapy

At Be Known, we recognize that intimacy and sexual well-being are vital to a fulfilling life. Our Cincinnati-based sex therapy

open relationship therapy
Relationships

Open relationship therapy is a type of counseling that supports individuals and partners exploring non-monogamous relationships, including open relationships. An

sex therapy services in Cincinnati, licensed sex therapists
Sex Therapy

Intimacy challenges are common and can affect relationships, self-esteem, and overall well-being. Whether you experience difficulties with communication, mismatched desires,

community involvement for sexual wellness
Community Engagement

Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an

Couples therapy intensive
Intensive Therapy

At Be Known, we recognize that achieving a fulfilling and connected sexual relationship requires more than surface-level conversation. It takes

relationship therapy
Relationships

In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,

EMDR Therapy

Healing from sexual trauma can feel overwhelming, leaving deep emotional wounds and affecting daily life. Be Known offers specialized EMDR

Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
When it comes to your sexual journey, what are your goals? What do you hope to achieve? Have you ever
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Sex Education
Finding the right therapist can be intimidating, especially for couples. Learn how to choose the best fit for both of
Sex Education
Sex therapy helps couples overcome intimacy challenges, improve communication, build trust, and strengthen their relationships.
Sex Education
Guide to talking with kids about sex, gender, and consent—covering anatomy, porn, and open, shame-free communication for informed decisions.
Sex Education
Sex addiction isn’t proven by research, but sex therapists explore problematic behaviors. Learn more about their perspective.
Sex Education
Lube isn't just for dryness—it's a game-changer for pleasure. Don't buy into the myth that needing lube means something's wrong!
Sex Education
Strengthen intimacy and relationships with Be Known. Get compassionate, confidential support to overcome intimacy challenges.
Sex Education
Why celebrate LGBTQIA+ Pride Month? Many ask this in June—learn why it’s important to honor and embrace this month wholeheartedly!
Sex Education
Sex therapy helps improve mental and emotional well-being by addressing intimacy, desire, and sexual health challenges in relationships.
Sex Education
Navigating Cincinnati sex therapy means understanding individual needs, especially for those facing unique challenges like traumatic brain injury.
Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.
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