Our Blog

We write about all things sex and relationship related, from communication and sex education to pleasure and kink.

community engagement for couples in Cincinnati
Community Engagement

Be Known is committed to fostering meaningful connections among couples in Cincinnati through tailored community engagement initiatives. By providing a

sex therapy counsellor
professional sex therapy counselors, Sex Therapy

Sexual health is a vital part of overall well-being, yet it is often overlooked or misunderstood. At Be Known, our

sex therapist Cincinnati, sexual wellness Cincinnati
Sex Therapy

At Be Known, we recognize that intimacy and sexual well-being are vital to a fulfilling life. Our Cincinnati-based sex therapy

open relationship therapy
Relationships

Open relationship therapy is a type of counseling that supports individuals and partners exploring non-monogamous relationships, including open relationships. An

sex therapy services in Cincinnati, licensed sex therapists
Sex Therapy

Intimacy challenges are common and can affect relationships, self-esteem, and overall well-being. Whether you experience difficulties with communication, mismatched desires,

community involvement for sexual wellness
Community Engagement

Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an

Couples therapy intensive
Intensive Therapy

At Be Known, we recognize that achieving a fulfilling and connected sexual relationship requires more than surface-level conversation. It takes

relationship therapy
Relationships

In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,

EMDR Therapy

Healing from sexual trauma can feel overwhelming, leaving deep emotional wounds and affecting daily life. Be Known offers specialized EMDR

Communication
Fear of awkward talks or past experiences with adults may make parents hesitant, worrying they'll scar their child.
Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the
Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.
Communication
Virtual intimacy is growing, helping people connect globally. Discover its benefits and drawbacks in fostering online relationships.
Communication
People often wait to respond rather than listen. One wants to be heard, the other prepares to react. How can
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Communication
Unsure if something is private or a secret in your relationship? This article explains the difference and how to navigate
Communication
Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.
Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
When it comes to your sexual journey, what are your goals? What do you hope to achieve? Have you ever
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Sex Education
Sexual dysfunction affects millions but remains treatable through professional therapy. Discover evidence-based approaches that address both physical and psychological factors,
Sex Education
Sexual dysfunction affects millions but is highly treatable. Professional therapy offers evidence-based solutions to overcome intimate challenges, strengthen relationships, and
Sex Education
Discover how professional sex therapy transforms sexual dysfunction through evidence-based approaches. Learn about therapeutic techniques that help couples overcome intimate
Sex Education
Sexual dysfunction affects millions of couples, creating barriers beyond the bedroom. Professional sex therapy offers evidence-based solutions to overcome these
Sex Education
Discover how professional sex therapy strengthens intimate relationships through evidence-based approaches. Learn to overcome communication barriers, build emotional connection, and
Sex Education
Discover how sex therapy enhances intimacy by addressing communication barriers, building trust, and strengthening emotional connections. Learn about the therapeutic
Sex Education
Discover how individual sex therapy can transform your intimate relationships and personal confidence. Learn about proven benefits including enhanced self-awareness,
Sex Education
Discover how sex therapy enhances intimacy and transforms relationships. Learn about overcoming communication barriers, building trust, and creating lasting connections
Sex Education
Discover why couples turn to sex therapy to rebuild intimacy and strengthen their relationships. Learn how professional guidance addresses communication
Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.
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