Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
EMDR Therapy
Healing from sexual trauma can feel overwhelming, leaving deep emotional wounds and affecting daily life. Be Known offers specialized EMDR
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Sex Education
Sex therapy offers a transformative pathway to healing intimate challenges, addressing both emotional and physical aspects of sexual health through
Sex Education
Learn what to expect from sexual health counseling - from your first session to treatment approaches. Professional guidance helps address
Sex Education
Sexual health counseling offers evidence-based solutions for intimate challenges, helping individuals and couples improve communication, overcome barriers, and build lasting
Sex Education
Professional sex therapy offers transformative benefits including enhanced self-awareness, improved communication, stronger relationships, and stress reduction.
Sex Education
Professional sex therapy offers transformative benefits beyond sexual concerns, enhancing self-esteem, communication skills, emotional intimacy, and overall quality of life
Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the
Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.
Communication
Virtual intimacy is growing, helping people connect globally. Discover its benefits and drawbacks in fostering online relationships.
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Communication
Unsure if something is private or a secret in your relationship? This article explains the difference and how to navigate
Communication
Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.
Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Pleasure
Touch exists on a spectrum—most feel arousal at 4-5 and rush to orgasm. Explore touch levels that work for you
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Discover how sex therapy creates deeper intimacy and lasting connection beyond traditional counseling. Learn specialized techniques that address sexual concerns,
Sex Education
Discover how sex therapy transforms relationships by fostering deeper emotional connections. Learn evidence-based approaches to overcome intimacy barriers, rebuild trust,
Sex Education
Discover how sex therapy transforms relationships by improving communication, rebuilding trust, and addressing intimacy challenges. Learn evidence-based approaches that enhance
Sex Education
Discover how sex therapy transforms relationships through improved communication, deeper intimacy, and stronger emotional bonds. Learn when specialized therapy can
Sex Education
Discover what to expect from professional sex therapy for relationships. Learn how evidence-based treatment addresses intimacy challenges, improves communication, and
Sex Education
Discover how sex therapy for relationship improvement transforms couples' connections through enhanced communication, trust-building, and intimacy. Learn evidence-based approaches to
Sex Education
Struggles with intimacy and sexual wellness can affect relationships, self-confidence, and overall well-being. Sex therapy in Cincinnati offers a supportive
Sex Education
Your first sex therapy session is an opportunity to begin the journey toward improving intimacy, communication, and trust within your
Sex Education
Sex therapy is a specialized form of therapy that addresses intimacy and sexual challenges within relationships. It provides a safe
Sexual Dysfunction
Painful sex isn’t normal—unless consensual in BDSM. If you’re experiencing pain, you deserve answers and solutions. Let’s talk.
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.