Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
Sex Therapy
Intimacy challenges are common and can affect relationships, self-esteem, and overall well-being. Whether you experience difficulties with communication, mismatched desires,
Community Engagement
Sexual health is an essential part of overall well-being, and access to supportive, reliable resources is crucial. Be Known, an
Intensive Therapy
At Be Known, we recognize that achieving a fulfilling and connected sexual relationship requires more than surface-level conversation. It takes
Relationships
In today’s fast-paced world, maintaining a healthy relationship can be challenging. Many couples find themselves facing communication issues, emotional distance,
EMDR Therapy
Healing from sexual trauma can feel overwhelming, leaving deep emotional wounds and affecting daily life. Be Known offers specialized EMDR
Sexual Dysfunction
Sexual dysfunction is a common but often misunderstood issue that can affect both men and women at any stage of
Pleasure
Discover how sex tech - from app-controlled toys to VR intimacy and AI tools - is redefining connection, pleasure, and
Pleasure
Discover why sober sex—also called sobergasms—is on the rise. Learn the benefits of intimacy without alcohol and tips for creating
Sex Education
Sex therapy offers a transformative pathway to healing intimate challenges, addressing both emotional and physical aspects of sexual health through
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Relationships
Attachment Theory shows how childhood experiences shape adult relationships. Understanding your patterns helps you adapt and grow.
Relationships
Explore ways to protect your relationship from infidelity, whether monogamous or non-monogamous, in a time of rising affairs.
Relationships
Healthy boundaries in relationship therapy foster respect, support, and safety, helping partners express needs and build a strong foundation.
Relationships
Sex therapy helps individuals and couples overcome intimacy issues caused by physical, emotional, or psychological challenges in relationships.
Relationships
Cincinnati offers professional sex therapy to help individuals and couples navigate sexual health and intimacy concerns.
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Sex Education
Sexual dysfunction affects millions but remains treatable through professional therapy. Discover evidence-based approaches that address both physical and psychological factors,
Sex Education
Sexual dysfunction affects millions but is highly treatable. Professional therapy offers evidence-based solutions to overcome intimate challenges, strengthen relationships, and
Sex Education
Discover how professional sex therapy transforms sexual dysfunction through evidence-based approaches. Learn about therapeutic techniques that help couples overcome intimate
Sex Education
Sexual dysfunction affects millions of couples, creating barriers beyond the bedroom. Professional sex therapy offers evidence-based solutions to overcome these
Sex Education
Discover how professional sex therapy strengthens intimate relationships through evidence-based approaches. Learn to overcome communication barriers, build emotional connection, and
Sex Education
Discover how sex therapy enhances intimacy by addressing communication barriers, building trust, and strengthening emotional connections. Learn about the therapeutic
Sex Education
Discover how individual sex therapy can transform your intimate relationships and personal confidence. Learn about proven benefits including enhanced self-awareness,
Sex Education
Discover how sex therapy enhances intimacy and transforms relationships. Learn about overcoming communication barriers, building trust, and creating lasting connections
Sex Education
Discover why couples turn to sex therapy to rebuild intimacy and strengthen their relationships. Learn how professional guidance addresses communication