Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
Pleasure
Discover the many ways vulva-owners can experience pleasure in this guide to 12 unique orgasm types—complete with techniques, tips, and
Relationships
Marriage requires effort, understanding, and continuous growth, but challenges can sometimes create emotional distance or unresolved conflicts. Relationship therapy provides
Relationships
Starting relationship therapy can feel like a big step, but knowing what to expect in your first session can help
Relationships
Relationship therapy provides couples with a supportive space to address challenges, improve communication, and strengthen their emotional connection. Every relationship
Relationships
Recognizing when your relationship needs help can be challenging, but understanding the signs is crucial for making positive changes. Relationship
Relationships
Relationship therapy is a valuable tool for couples seeking to strengthen their emotional bonds and improve communication. Many relationships go
Relationships
Healthy communication is the foundation of a strong relationship, but misunderstandings, unresolved conflicts, and emotional barriers can make it difficult
Sexual Dysfunction
EMDR helps reprocess trauma and shame that can impact intimacy. Paired with sex therapy, it supports healing, safety, and deeper
Relationships
Conflict is a natural part of any relationship, but how couples navigate these challenges can make all the difference in
Communication
Rules control others, boundaries protect you. Learn how they shape relationships and how to set them effectively for a healthier
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Communication
The pandemic placed unprecedented stress on relationships, often revealing gaps in communication and intimacy that are still persisting today.
Communication
Recovering from sexual trauma is a multifaceted journey, often intertwining the complexities of emotional well-being and intimacy.
Communication
Do you want to schedule sex but your partner wants it to be spontaneous (or vice versa)? Learn how you
Communication
Taking a timeout during conflict can be powerful. Learn the science behind it and how to use it effectively for
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Finding the right therapist can be intimidating, especially for couples. Learn how to choose the best fit for both of
Sex Education
Sex therapy helps couples overcome intimacy challenges, improve communication, build trust, and strengthen their relationships.
Sex Education
Guide to talking with kids about sex, gender, and consent—covering anatomy, porn, and open, shame-free communication for informed decisions.
Sex Education
Sex addiction isn’t proven by research, but sex therapists explore problematic behaviors. Learn more about their perspective.
Sex Education
Lube isn't just for dryness—it's a game-changer for pleasure. Don't buy into the myth that needing lube means something's wrong!
Sex Education
Strengthen intimacy and relationships with Be Known. Get compassionate, confidential support to overcome intimacy challenges.
Sex Education
Why celebrate LGBTQIA+ Pride Month? Many ask this in June—learn why it’s important to honor and embrace this month wholeheartedly!
Sex Education
Sex therapy helps improve mental and emotional well-being by addressing intimacy, desire, and sexual health challenges in relationships.
Sex Education
Navigating Cincinnati sex therapy means understanding individual needs, especially for those facing unique challenges like traumatic brain injury.