Our Blog
We write about all things sex and relationship related, from communication and sex education to pleasure and kink.
Sex Education
Finding the right therapist can be intimidating, especially for couples. Learn how to choose the best fit for both of
Sex Education
Sex therapy helps couples overcome communication gaps in intimacy, fostering open discussions about desires, boundaries, and challenges.
Sex Education
Sex therapy helps couples improve intimacy, address communication issues, sexual dysfunction, and emotional distance in a safe, supportive space.
Sex Education
Guide to talking with kids about sex, gender, and consent—covering anatomy, porn, and open, shame-free communication for informed decisions.
Kink
Explore urolagnia (watersports) safely with consent, communication, and hygiene. Learn why people enjoy it and how to integrate it.
Sexual Dysfunction
Erectile dysfunction affects 52% of men and can feel distressing. Learn about treatment options and overcome negative thoughts.
Sex Education
Sex therapy provides a safe space for individuals and couples to explore emotional and physical needs, fostering openness and self-reflection.
Sex Education
Children are naturally curious and learn through modeling, which can lead to playing "sex games" with peers. What's appropriate vs.
Communication
Struggle with defensiveness in conflicts? Get curious, use "I" statements, and take responsibility to improve. Read more!
Communication
Make sex better by communicating what you like using red, yellow, and green lights for easy, clear conversations in the
Communication
Learned your and your partner’s red, yellow, and green lights? Now, discover how to explore new activities together.
Communication
Virtual intimacy is growing, helping people connect globally. Discover its benefits and drawbacks in fostering online relationships.
Communication
Struggling with mismatched sex drives? Whether your partner wants sex constantly, rarely, or somewhere in between, here’s how to navigate
Communication
Unsure if something is private or a secret in your relationship? This article explains the difference and how to navigate
Communication
Couples often fall into a routine. Learn how to reignite the passion and keep the spark alive in your marriage.
Communication
Feeling stuck with your partner? Try evaluating your rituals of connection—those moments of departure or greeting to spark change.
Communication
So many people struggle with self-care because they feel guilty that they’ve stopped to do something for themselves. That’s selfish,
Pleasure
Aging affects sexual health, but intimacy can thrive. Get tips to manage changes, overcome challenges, and maintain a fulfilling sex
Pleasure
If you find it difficult to receive oral sex because you're worried "it's gross," read further to learn how to
Pleasure
How do I go about initiating sex? This is a question that comes up often with clients who feel anxious
Pleasure
Fantasies can be really helpful when it comes to a person’s sex life. They can help to inspire, to increase
Pleasure
Combating sexual shame can feel overwhelming, but there are practical ways to overcome.
Pleasure
Is period sex safe, messy, sexy? This blog will cover how to ensure period sex is safe and as mess
Relationships
Mononormativity assumes monogamy is the "right way" to be in a relationship, often harming non-monogamous individuals and cultural perspectives.
Relationships
Breathe deeply and calmly, focusing on your breath. Let any thoughts pass without judgment.
Relationships
Partner wants to open up, but you don’t? Get tips and discussion points to help you navigate this and find
Relationships
Relationships take many forms—traditional, non-traditional, and everything in between. What’s “traditional” anyway, but a cultural norm?
Relationships
Rebuilding trust after cheating takes time, effort, and patience, but with the right support, couples can heal and build a
Relationships
Reconnecting sexually after experiencing a trauma can be challenging. This blog walks you through considerations and ways to begin that
Relationships
Finding time for sex as parents can be a struggle. Read more to learn some ways to work on making
Sex Education
Sexual dysfunction affects millions but is highly treatable. Professional therapy offers evidence-based solutions to overcome intimate challenges, strengthen relationships, and
Sex Education
Discover how professional sex therapy transforms sexual dysfunction through evidence-based approaches. Learn about therapeutic techniques that help couples overcome intimate
Sex Education
Sexual dysfunction affects millions of couples, creating barriers beyond the bedroom. Professional sex therapy offers evidence-based solutions to overcome these
Sex Education
Discover how professional sex therapy strengthens intimate relationships through evidence-based approaches. Learn to overcome communication barriers, build emotional connection, and
Sex Education
Discover how sex therapy enhances intimacy by addressing communication barriers, building trust, and strengthening emotional connections. Learn about the therapeutic
Sex Education
Discover how individual sex therapy can transform your intimate relationships and personal confidence. Learn about proven benefits including enhanced self-awareness,
Sex Education
Discover how sex therapy enhances intimacy and transforms relationships. Learn about overcoming communication barriers, building trust, and creating lasting connections
Sex Education
Discover why couples turn to sex therapy to rebuild intimacy and strengthen their relationships. Learn how professional guidance addresses communication
Sex Education
Discover how individual sex therapy improves mental health by addressing anxiety, trauma, and self-esteem. Learn evidence-based benefits for psychological wellness
Sexual Dysfunction
Sexual pain affects many women, impacting well-being. Sexual Pain Therapy helps address its causes for a more comfortable, fulfilling intimacy.
Sexual Dysfunction
Improving intimacy in relationships often involves addressing underlying issues such as sexual dysfunction, behavior patterns, and emotional disconnect.
Sexual Dysfunction
Erectile dysfunction (ED) affects many men/penis-owners, leading to concerns about both physical and emotional well-being.
Sexual Dysfunction
In today’s fast-paced world, couples often find themselves struggling to maintain deep emotional connections.