Strengthening Military Couples Group Therapy
Military life presents unique challenges that can strain even the strongest relationships. Whether it’s deployment, reintegration, or managing the stressors of military culture, couples often need a supportive space to reconnect and strengthen their bond. The Strengthening Military Couples Group Therapy program is an 8-week virtual group designed to help military couples improve communication, rebuild trust, and foster emotional and physical intimacy. Using evidence-based approaches like the Gottman Method, this program offers practical tools tailored to the unique experiences of military families.
Program Details
- Dates: Every Thursday from February 13th, 2025 - April 3rd, 2025
- Time: 7:00 PM - 8:30 PM EST
- Duration: 8 weekly sessions, 1.5 hours each
- Format: Virtual group therapy for OH & KY residents
- Facilitator: Kayla Brumm, practice intern
- Cost: $400 per couple (sliding scale options available, please inquire)
Program Details
- Dates: Every Thursday from February 13th, 2025 - April 3rd, 2025
- Time: 7:00 PM - 8:30 PM EST
- Duration: 8 weekly sessions, 1.5 hours each
- Format: Virtual group therapy for OH & KY residents
- Facilitator: Kayla Brumm, practice intern
- Cost: $400 per couple (sliding scale options available, please inquire)
Who Should Join?
This group is specifically for couples where one or both partners are active duty, reserve, or retired military. It is ideal for couples seeking to:
- Improve communication and conflict resolution skills.
- Rebuild trust after periods of separation.
- Deepen emotional and physical intimacy.
- Navigate the challenges of deployment and reintegration.
Who Should Join?
This group is specifically for couples where one or both partners are active duty, reserve, or retired military. It is ideal for couples seeking to:
- Improve communication and conflict resolution skills.
- Rebuild trust after periods of separation.
- Deepen emotional and physical intimacy.
- Navigate the challenges of deployment and reintegration.
What to Expect
Participants will join a small, supportive group of 3-5 military couples. Sessions include:
- Structured discussions on relationship challenges and solutions.
- Feedback and reflections from other group members to gain new perspectives.
- Practical exercises to enhance connection and improve intimacy.
- Weekly take-home strategies to continue progress between sessions.
Topics covered include:
- Building trust and emotional safety.
- Conflict resolution and managing stress.
- Communication techniques for deeper connection.
- Strengthening friendship and intimacy.
- Navigating reintegration and post-deployment challenges.
What to Expect
Participants will join a small, supportive group of 3-5 military couples. Sessions include:
- Structured discussions on relationship challenges and solutions.
- Feedback and reflections from other group members to gain new perspectives.
- Practical exercises to enhance connection and improve intimacy.
- Weekly take-home strategies to continue progress between sessions.
Topics covered include:
- Building trust and emotional safety.
- Conflict resolution and managing stress.
- Communication techniques for deeper connection.
- Strengthening friendship and intimacy.
- Navigating reintegration and post-deployment challenges.
Why This Program
Military couples often face stressors that civilian couples may not encounter. This program provides a safe, nonjudgmental space to process these experiences and learn tools to thrive together. With guidance from Kayla, a military spouse herself and therapy intern, couples will leave the program equipped to face future challenges with confidence and connection.
Why This Program
Military couples often face stressors that civilian couples may not encounter. This program provides a safe, nonjudgmental space to process these experiences and learn tools to thrive together. With guidance from Kayla, a military spouse herself and therapy intern, couples will leave the program equipped to face future challenges with confidence and connection.
Sign up today!
Space is limited to ensure each couple receives personalized support. If you are interested in joining, click "schedule with us" to join! If you have questions about the group, please email kayla@beknowntherapy.com
Sign up today!
Space is limited to ensure each couple receives personalized support. If you are interested in joining, click "schedule with us" to join! If you have questions about the group, please email kayla@beknowntherapy.com
Meet Your Facilitator
Kayla Brumm
Kayla focuses on fostering healthy communication, exploring sexuality, and providing trauma-informed, gender-affirming care, with a unique focus on military couples.
Contact us
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